Discussion about this post

User's avatar
Mario Fraioli's avatar

Selfishly, this is a timely post as I’ve been in a similar headspace of late, some of that is engaging in more self-probing as it relates to programming for my athletes (e.g. “Why this workout/# of reps/intensity/etc and not that?), the other part coaching athletes with control issues, which I’m seeing more and more of these days as the means to measure X,Y,Z becomes more widespread. A lot of athletes (coaches too, as you mention here) become fixated on targeting specific measures, or, as you put it, they’re caught up in measuring the steps and not watching the dance itself, and a lot of the work we’re doing is learning to get comfortable with uncertainty and not always being in control. Great stuff dude.

Expand full comment

No posts