The Power Is In The Big Picture
Looking forward to the release of your book! Your messaging resonates deeply from the wisdom gleaned daily as a result of greater interoception, self-awareness and daily cues which are there to guide us, which most miss.
appreciate this. are there any devices/tech you rely on to inform your feedback loops?
Hey Daniel
Yes. I most routinely use an Oūra ring. For given periods of time I'll use a blood pressure cuff as well.
Looking forward to the release of your book! Your messaging resonates deeply from the wisdom gleaned daily as a result of greater interoception, self-awareness and daily cues which are there to guide us, which most miss.
appreciate this. are there any devices/tech you rely on to inform your feedback loops?
Hey Daniel
Yes. I most routinely use an Oūra ring. For given periods of time I'll use a blood pressure cuff as well.