Why subscribe?

Subscribe to get full access to the newsletter and publication archives.

Stay up-to-date

Never miss an update—every new post is sent directly to your email inbox. We regularly post relevant information about performance longevity so you’re always prepared to be and give your best at whatever it is you are aimed at.

For a spam-free, ad-free reading experience, plus audio and community features, get the Substack app.

Join the crew

Subscribing to the Check Engine Light community will keep you up to date on the latest in health and performance. Subscribe to connect to like minded people who think critically about how they care for their bodies and minds.

To learn more about the tech platform that powers this publication, visit Substack.com.

Subscribe to Check Engine Light

The Check Engine Light is all about forming a better understanding of what's going on under the hood. Performance longevity can be achieved through the systematic care of our bodies just as we would for a car we want to run well and last the long haul.

People

Robert Wilson

@humanaf

HumanAF explores what makes humans tick as well as how we can be less fragile and more adaptable human beings. Through the lens of biological philosophy and human performance, we can clarify our own thinking and make our lives better.